New car seat covers serve a purpose…but it’s not to make your car go faster. In the same way, gym gear plays a role and it’s important to know what that role is and isn’t so we can determine if we actually need it. 

In Episode 42, we’re taking a look at some common gym equipment and why you would (or would not) need it.

Want more workout help? Join us in Kickstart, our Free 5 Day Challenge.