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Becoming MindStrong
The TRUTH behind nutrition, fat loss, health, and fitness. No more point systems. No more shakes. No more bullsh*t. Welcome to Becoming MindStrong, the official podcast of MindStrong Fitness. Take control of your health once and for all and get on the waitlist for MindStrong Ignite for 12 weeks of a like-minded crew, daily workouts, a personalized nutrition plan, and-most importantly-a brand new approach to health and fitness unlike any you’ve ever experienced: https://www.mindstrongfitnesscoaching.com/MindStrongIgnite
Becoming MindStrong
[5 Days of Alignment] Day 5: Where it ALL Begins (The Base of the Pyramid)
I like to think of our Best Self as a pyramid. At the top of that pyramid is a Life of Alignment. The middle section is all about mindset, much of which we've dived into together this week.
But we all know a pyramid can't stay up without the foundation. And the foundation of an Aligned Life MUST MUST MUST be our physical health (remember, it's science).
Let's talk about how and why in Day 5...
Ready to chat about your health goals? Book your FREE 1-1 Strategy Session directly with Rachel right here:
https://calendly.com/mindstrongfitness/mindstrong-strategy-session
This is it: LAST CALL to reserve your seat in my upcoming intensive, How to Rewire Your Brain to Consciously Construct the Life of Your Dreams
My promise to you: these will two of the most powerful hours you've ever experienced when it comes consciously building your aligned life
Last chance to reserve your seat here:
https://www.mindstrongfitnesscoaching.com/how-to-rewire-your-brain-to-consciously-build-your-aligned-life